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Weight Loss

Posted

Ever notice when you eat until you're "full", you don't "feel" like running around the block?  Well maybe you just push your chair back from the table and sit there feeling stuffed.

Eating until you're "full" is a learned human behavior not seen in other animals.  My mother used to tell us children in China are were starving so "eat up", and we did !

Fortunately like other animals, human cravings never change.  When humans stop eating before they are "stuffed", they feel better and once again, our natural cravings replace unhealthy learned behaviors, & habits. 

So take off that feed bag before you are stuffed and LIVE HEALTHY!!

Hypnotic Dave